Summer's last gasp -- cool it
It's cooler now in north-central West Virginia than this time last week when record-setting heat made my clothes feel like they were plastic shrink-wrapped to my body. This summer we discovered some low-calorie fruit slushes I make to keep cool. It's also a good and easy way to get in an extra serving of fruit. I'll be honest -- I use real sugar, cane sugar specifically, instead of Splenda. A little bit of natural sugar beats anything artificial, modified or engineered any day. Our favorites are the cherry limeade, peach and watermelon lemonade. I love that they're all made with frozen fruits so I don't have to buy and keep fresh fruit onhand worrying if it's going to spoil before we use it up. The most labor-intensive part is de-seeding the watermelon -- don't be fooled, there ARE seeds in seedless watermelon. But one watermelon, once de-seeded and chunked, has lasted me all summer in the freezer. Whipping up the drinks is so easy I can even let 4-year-old...