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Showing posts from July, 2013

A Daniel Fast experiment turns up fast, yummy recipes

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A couple of folks I go to church with are trying the Daniel Fast. You can learn more about it at www.UltimateDanielFast.com . As far as I understand it, the goal is to eat fruits and vegetables and seeds and grain like Daniel did when King Nebuchadnezzar wanted his wise men to eat meat. He drank only water and refused wine. He and three others were more healthy than their peers who ate the richer food. For a church potluck, I wanted to make sure there was food everyone could eat -- even if they were following a certain eating plan. We decided to bring salads and fruits. I found these recipes on www.UltimateDanielFast.com. They are so yummy and filling I felt satisfied after eating only servings of these dishes plus some fruits and salad other people brought to share. The Cinnamon-Raisin Carrot Salad is so sweet, I didn't crave a dessert after dinner. And it is light and refreshing ... it's not heavy like the version that has a mayo-based dressing. I will definitely be add